My food addiction

I have so many feelings about the word “diet”. This year I didn’t make one new years resolution because my goals for my life hasn’t change just because another year has started. BUT my goal for better health is still my number one goal. I have realized in the last few months that my relationship to food is so much more of a deeper issue then I expected. It was taking place of my relationship with God! I know that sounds so silly, but think about it. What do you turn too when your upset, need a lift, need something to make you happy? For me it was food. Every time I was upset, I craved chocolate and sweets, every time I needed a pick me up I grabbed coffee or a soda. Every time I was hungry I grabbed chips and junk food. I never truly craved anything that was good for me, including the Lord.

Anyway, as some of you know I started reading a book called Made to crave by Lysa Terkhurst. It has been my eye opening experience that I needed and has changed the way I look at how I resolve my issues. Today Lysa pretty much broke down a gist of what her book is about and I HIGHLY recommend reading her blog post for today.

http://lysaterkeurst.com/2012/01/the-war-against-my-soul

Her title for this blog is something that most people would never think that food would be a “war for your soul” but it is. Just like anything else, food is taking over our lives and becoming that filler instead of what it was naturally intended for. My issues with my body and my health has just as strong of an effect over me therefore making me go to the one thing that temporarily fixes it, food. I take no credit in this new discovery of my food addiction. I mean, I knew my issues where MUCH deeper but Lysa Terkhurst lays it all out in a way that really helped me examine my soul.

My mama is going to start a “Made to Crave” group and blog more deeply about our journey. I encourage you to join us in February. Grab the book, dig deep and go thru this with other women who share in the same struggles. This is NOT A DIET BOOK!!! Just a way to open up your eyes to what is the most important thing you can put in your body, more so then food… Jesus

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